Weigh In record (no journal entry) for 05 April 2013
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224.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1218 kcal
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Fat: 61.78g | Prot: 45.02g | Carb: 120.16g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: Little Fries, Little Cheeseburger. more...
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losing 4.2 lb a week
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