robomidget's Journal, 20 September 2010

robomidget's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2010

359.0 lb Lost so far: 11.0 lb. Still to go: 129.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:

3152 kcal

Fat: 169.99g | Prot: 89.98g | Carb: 361.99g. Breakfast: puffs. Lunch: chicken tenders, mashed potatoes. Dinner: quesadilla. Snacks/Other: trail mix, lipton green tea, chocolate walnut cookie, dove dark chocolate. more...

4411 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

robomidget's weight history

view complete history

robomidget's Journal, 20 September 2010

Submit a Comment

Other Related Links

Members

robomidget's weight history