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HAD A BUSY WEEKEND. WEDDING ACTIVITIES FRIDAY AND SATURDAY AND TOOK SUNDAY OFF BUT BACK ON TRACK TODAY!
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248.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2010:
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1988 kcal
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Fat: 70.42g | Prot: 101.19g | Carb: 243.25g.
Breakfast: FROZEN STRAWBERRIES, Orange Juice, PROTEIN SHAKE MIXD. Lunch: SWISS CAKE ROLL, SKINNY COW ICE CREAM BAR, SARGENTO STRING CHEESE, SARGENTO SWISS CHEESE, LEAN CUISINE STEAM SHRIMP SCAMPI. Dinner: flour tortillas, black beans, daisy sour cream, kraft mexican shredded cheese, ground turkey, refried beans. Snacks/Other: skinny cow ice cream. more...
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gaining 4.7 lb a week
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