Weigh In record (no journal entry) for 23 February 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1694 kcal
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Fat: 50.56g | Prot: 34.75g | Carb: 187.45g.
Breakfast: Spectrum Chia Seeds, Planet Oat Oatmilk, Kroger Old Fashioned Oatmeal. Lunch: Field Roast Chao Vegan Cheese, Wasa Fibre Rye Crispbread. Dinner: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Cooked Mushrooms (Fat Added in Cooking), Delverde Egg Tagliatelle Nests, Oatly Oat Milk Barista Edition. Snacks/Other: Tito's Handmade Vodka, Corona Corona Extra, Potato Chips. more...
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gaining 0.0 lb a week
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