Weigh In record (no journal entry) for 05 April 2013
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231.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1968 kcal
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Fat: 105.15g | Prot: 89.82g | Carb: 161.48g.
Breakfast: Cervelatwurst, Landsalami, Jagdwurst, Fein Gesalzen, Gekochtes Ei, Zwiebelbrot. Dinner: Jagdwurst, Jagdwurst, Cervelatwurst, Landsalami, Zwiebelbrot, Geflügel-Wiener. Snacks/Other: Erdnuss Locken Leicht, Salami Sticks, Werthers Original, Crunchips Paprika, Max Mini Classico. more...
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losing 7.7 lb a week
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