Weigh In record (no journal entry) for 22 February 2020
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121.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1264 kcal
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Fat: 54.31g | Prot: 100.80g | Carb: 101.55g.
Breakfast: Señor Cactus Tostada de Nopal, Sanissimo Galleta de Arroz con Maíz, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Nueces, Silk Leche de Almendras sin Endulzante, Lala Queso Panela Light, Aguacate, Nopales, Manzana. Lunch: Verduras al Vapor, Pechuga de Pollo. Dinner: Pechuga de Pollo, Nueces, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Sanissimo Salmas (Paquete), Aguacate, Nopales. Snacks/Other: Toronja (Rosa y Rojo), D'Gari Gelatina Light. more...
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losing 0.1 lb a week
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