Weigh In record (no journal entry) for 05 April 2013
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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1942 kcal
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Fat: 85.55g | Prot: 107.20g | Carb: 177.77g.
Breakfast: Brötchen, Mein Schweinebraten, 100% Lactose Free Milk. Lunch: Remoulade, Kartoffelsalat, Gebackener oder Gebratener Fisch. Dinner: Speiseeis. Snacks/Other: Laktosefreie Milch, Vollrohrzucker, Vollrohrzucker, Laktosefreie Milch, Laktosefreie Milch, Vollrohrzucker, Vollrohrzucker, Laktosefreie Milch, Laktosefreie Milch, Vollrohrzucker, Vollrohrzucker, Laktosefreie Milch. more...
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2658 kcal
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Activities & Exercise:
Desk Work - 6 hours, Ergometer - 2 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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