rosaschreiber's Journal, 22 February 2020

Weigh In record (no journal entry) for 22 February 2020
248.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2020:
1377 kcal Fat: 101.48g | Prot: 44.91g | Carb: 52.71g.   Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Butter, HEB Sausage, Cabbage, Green Cabbage. Snacks/Other: HEB Sausage, Butter (Salted), Green Cabbage, Cooked Green Cabbage. more...
losing 4.2 lb a week



     
 

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