faheypb's Journal, 20 September 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:
1681 kcal Fat: 40.96g | Prot: 72.35g | Carb: 258.47g.   Breakfast: Cream (Half & Half), Light & Fit Yogurt - Vanilla, Coffee, Tea (Brewed). Lunch: Mandarin Orange Cup, Ultimate Chicken Grill Fillet, Coco-Cola Classic (12 oz). Dinner: Baby Carrots, BBQ Chopped Chicken Salad, Broccoli Cheddar Soup, Sourdough Baguette. Snacks/Other: Apples, Coconut Wreath Covered in Milk Chocolate, Count Chocula Cereal. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikihampton commented on their Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.
PaTti C. supported amberrozell's Weigh In.
GogglesPaesano updated their Exercise Diary.
CP23322 replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
John O recorded a Weigh In at 209.0 lb.
ray foster recorded a Weigh In at 231.4 lb.
sharon128 supported Yolanda9179's Journal Entry.