faheypb's Journal, 20 September 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:
1681 kcal Fat: 40.96g | Prot: 72.35g | Carb: 258.47g.   Breakfast: Coffee, Cream (Half & Half), Tea (Brewed), Light & Fit Yogurt - Vanilla. Lunch: Coco-Cola Classic (12 oz), Mandarin Orange Cup, Ultimate Chicken Grill Fillet. Dinner: BBQ Chopped Chicken Salad, Sourdough Baguette, Broccoli Cheddar Soup, Baby Carrots. Snacks/Other: Count Chocula Cereal, Apples, Coconut Wreath Covered in Milk Chocolate. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

RobSchramm recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

niecie14 recorded a Weigh In at 135.5 lb.
jt1anglais recorded a Weigh In at 158.2 lb.
Charlttewrogers recorded a Weigh In at 108.0 lb.
ladouglas recorded a Weigh In at 145.0 lb.
barr46 recorded a Weigh In at 203.0 lb.
revsu recorded a Weigh In at 226.0 lb.
gpicasso recorded a Weigh In at 199.0 lb.
Ladyjovern recorded a Weigh In at 111.7 lb.