faheypb's Journal, 20 September 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:
1681 kcal Fat: 40.96g | Prot: 72.35g | Carb: 258.47g.   Breakfast: Tea (Brewed), Cream (Half & Half), Light & Fit Yogurt - Vanilla, Coffee. Lunch: Mandarin Orange Cup, Ultimate Chicken Grill Fillet, Coco-Cola Classic (12 oz). Dinner: Sourdough Baguette, BBQ Chopped Chicken Salad, Broccoli Cheddar Soup, Baby Carrots. Snacks/Other: Apples, Coconut Wreath Covered in Milk Chocolate, Count Chocula Cereal. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ctlss's Weigh In.
ctlss recorded a Weigh In at 228.0 lb.
adadnod recorded a Weigh In at 260.0 lb.
Draglist commented on ReannaNasrina's Journal Entry.
LittleRedFlatBack commented on their Weigh In.
ClassicRocker commented on Sweeet2th's Journal Entry.
Char60 commented on lionpete's Weigh In.
Leidie commented on Sweeet2th's Journal Entry.