faheypb's Journal, 20 September 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:
1681 kcal Fat: 40.96g | Prot: 72.35g | Carb: 258.47g.   Breakfast: Light & Fit Yogurt - Vanilla, Tea (Brewed), Cream (Half & Half), Coffee. Lunch: Ultimate Chicken Grill Fillet, Mandarin Orange Cup, Coco-Cola Classic (12 oz). Dinner: BBQ Chopped Chicken Salad, Sourdough Baguette, Baby Carrots. Snacks/Other: Apples, Count Chocula Cereal. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
tonybarb recorded a Weight Entry at 239.0 lb.
geraldinedomacasse supported DairyKing's Journal Entry.
mickfan1 supported Mumommy's Weight Entry.
Taurielfan commented on DairyFarmersWife's Journal Entry.
pennym1 supported flott57's Weight Entry.
mchughj41 updated their Food Diary.
ClassicRocker supported Draglist's Journal Entry.