Weigh In record (no journal entry) for 22 February 2020
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154.1 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2020:
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665 kcal
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Fat: 5.66g | Prot: 55.80g | Carb: 101.09g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana, Kellogg's Special K Classic. Lunch: Orange, Alpro Soya Soya Light. Dinner: Aia Tacchino Fesa a Fette, Bofrost Melanzane Grigliate, Carrots . more...
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losing 4.6 lb a week
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 Comments
che bello quando superi la metà del tuo percorso😍
22 Feb 20 by member: SuperFre#6
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