Weigh In record (no journal entry) for 05 April 2013
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1832 kcal
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Fat: 37.99g | Prot: 49.05g | Carb: 118.15g.
Breakfast: brood, appelmoes. Lunch: haring, brood. Dinner: worst, friet, brood, soep. Snacks/Other: kriek. more...
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losing 15.4 lb a week
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Bolke1972's weight history
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