annemiek rembil's Journal, 22 February 2020

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Gelukkig onder de 80 weer. Tja....gewoon doorgaan zo 🤷🏽‍♀️🤣🤣🤣

174.8 lb Lost so far: 13.7 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2020:

880 kcal

Fat: 26.04g | Prot: 58.39g | Carb: 100.28g. Breakfast: Milsani Houdbare Magere Melk. Lunch: Tosti met Kaas. Dinner: Mayonaise (Vetvrij), Komkommer, Nevo Gele Paprika, Cherrytomaten, AH Champignons, Gebakken Ei, No Fairytales Wortel Wrap. Snacks/Other: Optimel Griekse Stijl Yoghurt Koffie, Radijs, Milsani Houdbare Magere Melk, Pruimen, Milsani Houdbare Magere Melk. more...

losing 9.3 lb a week

52 Supporters Support

Comments

Yes, dat gaat lekker!

22 Feb 20 by member: keto_danny

💪👍

22 Feb 20 by member: gdeboer

Bedankt meiden 👍😉

22 Feb 20 by member: annemiek rembil

Super! 💪🏻💪🏻💪🏻

23 Feb 20 by member: CarolineJerez

Whoopwhoop knappert

23 Feb 20 by member: Mootjuh0107

Fantastic!!!!

23 Feb 20 by member: AviaMar

Doe je weer goed annemiek , toppie ,....

25 Feb 20 by member: robbievos

Goed gedaan meid! 💪💪💪

26 Feb 20 by member: fatm@n

Bedankt hoor 😘

26 Feb 20 by member: annemiek rembil


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annemiek rembil's Journal, 22 February 2020

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