Weigh In record (no journal entry) for 21 September 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2010:
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680 kcal
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Fat: 18.07g | Prot: 56.49g | Carb: 33.32g.
Lunch: red wine vinegar, spinach, tomato, cottage cheese. Dinner: Red Tomatoes, Lime, chicken breast. Snacks/Other: seapoint farms edamame, Lite Beer, cheddar cheese, Jicama. more...
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2223 kcal
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Activities & Exercise:
Yoga - Ashtanga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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