NFLbuffalo's Journal, 20 September 2010

188.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 64.75g | Prot: 81.84g | Carb: 188.43g.   Breakfast: Bananas, Whey Plex. Dinner: 14" Thin Crust Pizza - Pepperoni, Lite Beer. Snacks/Other: Red Delicious Apples, Apricot Chewy Bar with Yogurt Coating. more...

2074 kcal

Activities & Exercise: Sleeping - 8 hours and 23 minutes, Resting - 15 hours and 37 minutes. more...