kuwa2004's Journal, 05 April 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 59.70g | Prot: 56.58g | Carb: 172.80g.   Breakfast: 焼プリン. Lunch: ホットドッグ, たまごサンド. Dinner: からあげチキン, ビール. more...

1822 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...