Soner çetin's Journal, 22 February 2020

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222.4 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2020:
34 kcal Fat: 0.40g | Prot: 2.30g | Carb: 6.93g.   Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
203 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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