Weigh In record (no journal entry) for 04 April 2013
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301.1 lb
Lost so far: 28.9 lb.
Still to go: 131.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2259 kcal
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Fat: 25.00g | Prot: 62.00g | Carb: 82.00g.
Breakfast: Burger onions, mayo, alvocado, fries. Lunch: Gold Standard 100% Whey - Extreme Milk Chocolate. Dinner: mexican grill Tacos. more...
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gaining 0.1 lb a week
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