Weigh In record (no journal entry) for 21 February 2020
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155.6 lb
Lost so far: 18.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1645 kcal
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Fat: 81.93g | Prot: 74.88g | Carb: 160.76g.
Breakfast: Scrambled Egg, Butter, Whole Milk. Lunch: Avocados From Mexico Avocado, Onions , Safeway Fire Roasted Diced Tomatoes, Ortega Tortilla Strips, Corn, Chicken Breast. Dinner: Cream Cheese , Blue Cheese , Cooked Carrots, Trader Joe's Tri-Tip Steak. Snacks/Other: Cupcake with Icing, Aged White Wine Vinegar, Cherry Tomatoes, Orzo, Olive Oil, Lemon Juice, Cucumber (Peeled), Blue Cheese, Mixed Salad Greens, Pine Nuts (Pignolias), Trader Joe's Baby Carrots , Hummus. more...
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losing 7.0 lb a week
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DesiraeMoore's weight history
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