Weigh In record (no journal entry) for 21 February 2020
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201.1 lb
Lost so far: 69.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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218 kcal
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Fat: 8.00g | Prot: 10.04g | Carb: 26.16g.
Breakfast: Cuscuz (Cozido), Café com Leite Integral, Ovo Frito, Pamonha. more...
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steady weight
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Maria Rita Reis Morais's weight history
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