Weigh In record (no journal entry) for 21 February 2020
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181.4 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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724 kcal
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Fat: 26.92g | Prot: 32.87g | Carb: 86.00g.
Breakfast: Помидоры Черри, Вареное Яйцо, Колбаса, Хлеб. more...
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losing 13.9 lb a week
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