Weigh In record (no journal entry) for 04 April 2013
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225.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1025 kcal
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Fat: 37.00g | Prot: 45.76g | Carb: 124.10g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee (Brewed From Grounds) . Lunch: Baked! Barbecue Potato Crisps (Package), 12" Italian BMT. more...
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gaining 1.2 lb a week
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