Weigh In record (no journal entry) for 04 April 2013
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144.2 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2013:
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1613 kcal
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Fat: 48.29g | Prot: 57.28g | Carb: 239.85g.
Breakfast: Rosinenbrötchen. Lunch: Alpenmilchcreme, Chili Sin Carne, Milchkaffee (Grande), Gemischte Blattsalate, Spirelli. Dinner: Camembert, Sugo Kirschtomaten & Parmesan, Spirelli. more...
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2132 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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marriechenxxx's weight history
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