Weigh In record (no journal entry) for 20 September 2010
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198.0 lb
Lost so far: 9.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1552 kcal
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Fat: 121.44g | Prot: 92.60g | Carb: 22.55g.
Breakfast: diet mountain dew, egg, bacon. Lunch: ken's caesar dressing, bell pepper, mushroom, cheese, bacon, tomato, Oven Roasted Chicken Breast Sandwich Meat, ham, lettuce. Dinner: butter, green beans, pork loin ribs. Snacks/Other: pork skins. more...
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losing 7.0 lb a week
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lynnunderwood35's weight history
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