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back at it, I need to get this weight off, doing horrible lately!
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177.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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126 kcal
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Fat: 2.65g | Prot: 5.03g | Carb: 20.21g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Rice Krispies Cereal. more...
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gaining 1.1 lb a week
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