Weigh In record (no journal entry) for 20 February 2020
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156.6 lb
Lost so far: 17.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1463 kcal
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Fat: 70.00g | Prot: 70.73g | Carb: 145.49g.
Breakfast: Whole Milk, Butter, Scrambled Egg, Cherry Tomatoes. Lunch: Trader Joe's Tri-Tip Steak , Colavita Aged White Wine Vinegar, Cherry Tomatoes, Orzo, Lemon Juice , Olive Oil, Cucumber (Peeled), Blue Cheese, Mixed Salad Greens, Pine Nuts (Pignolias). Dinner: Avocados From Mexico Avocado, Onions , Safeway Fire Roasted Diced Tomatoes, Ortega Tortilla Strips, Corn, Chicken Breast. Snacks/Other: Cupcake with Icing. more...
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steady weight
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DesiraeMoore's weight history
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