ryanmcdog's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
142.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2013:
2136 kcal Fat: 96.19g | Prot: 88.16g | Carb: 241.16g.   Breakfast: Milk, White Rice, Scrambled Egg. Lunch: White Rice. Snacks/Other: Peanuts, Fruit Yogurt (Nonfat), Quick Oatmeal (1 or 3 Minutes). more...

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