lorinh's Journal, 20 February 2020

BodyTrace
211.6 lb Lost so far: 10.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2020:
1491 kcal Fat: 96.27g | Prot: 49.20g | Carb: 109.63g.   Breakfast: Nice! Yogurt Covered Pretzels , White Grapes, Pineapple , Dunkin' Donuts Coffee with Cream. Lunch: Publix Greek Feta Salad, Publix Greek Salad, Sabra Everything Hummus Toast , Sabra Breakfast Avocado Toast. Snacks/Other: Land O'Lakes Mild Cheddar Cheese, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee with Cream. more...
492 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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