Eaglet3d's Journal, 20 September 2010

262.7 lb Lost so far: 2.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

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2970 kcal

Fat: 92.92g | Prot: 127.24g | Carb: 413.70g.   Breakfast: Coffee with Cream, DDSmart Egg White Turkey Sausage Flatbread Sandwich, Cheerios, Organic Vanilla Soymilk, Coffee, Half & Half. Lunch: Coke (12 oz), Onion Bun Pulled Pork Sandwich, Reduced Fat Potato Chips. Dinner: Apple Crisp a la Mode, Olivio Premium Spread, Sourdough Half, Green Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked), Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix, Natural Fiber Laxative Original Texture, Ritz Wole Wheat Crackers. more...

2928 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...