Weigh In record (no journal entry) for 20 February 2020
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129.0 lb
Lost so far: 57.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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332 kcal
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Fat: 6.76g | Prot: 36.35g | Carb: 30.89g.
Lunch: Chicken Thigh, White Rice, Cucumber, Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Guava. more...
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losing 3.1 lb a week
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bonicte's weight history
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