Weigh In record (no journal entry) for 20 September 2010
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146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1079 kcal
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Fat: 33.26g | Prot: 30.75g | Carb: 108.98g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Almonds, Apples. Dinner: Light Soymilk, Hummus. Snacks/Other: Vodka. more...
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gaining 7.6 lb a week
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