kuwa2004's Journal, 04 April 2013

126.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 63.89g | Prot: 51.04g | Carb: 126.62g.   Breakfast: 焼プリン. Lunch: たまごサンド, ホットドッグ. Dinner: 調理したほうれん草（生の状態から調理）, 金麦, ハンバーグ. more...

1825 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...