Weigh In record (no journal entry) for 03 April 2013
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298.5 lb
Lost so far: 71.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1541 kcal
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Fat: 44.75g | Prot: 134.53g | Carb: 161.07g.
Breakfast: CMWL Cinnamon Crunch Bar. Lunch: CMWL Mixed Berry Crunch Bar. Dinner: Potbelly Farmhouse Salad, Potbelly Chickpea Veggie Salad with Nonfat Vinaigrette. Snacks/Other: Strawberry Shake, Nonfat Latte Coffee, CWL Chocolate Graham Crunch Bar, CMWL Cookies and Cream Bar, CWL Caramel Peanut Chew Bar. more...
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losing 3.5 lb a week
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