Fatty3311's Journal, 03 April 2013

154.0 lb Lost so far: 7.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 68.95g | Prot: 87.09g | Carb: 188.02g.   Breakfast: 1% Fat Milk, American Cheese, Fried Egg, Croissant. Lunch: Pepsi (Can). Dinner: Chicken Wing (Skin Eaten), Cranberries and Raisins, Stove Top Chicken Flavor Stuffing Mix, Stuffed Zucchini, Low Sodium Teriyaki Sauce. Snacks/Other: Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...

1775 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...