Weigh In record (no journal entry) for 03 April 2013
|
168.0 lb
Lost so far: 74.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
480 kcal
|
Fat: 14.00g | Prot: 20.00g | Carb: 74.00g.
Breakfast: Colby Jack String Cheese, Instant Grits - Butter. Lunch: Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: 100 Calorie Healthy Pop Kettle Corn. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|