Allsun's Journal, 19 February 2020

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Weigh In record (no journal entry) for 19 February 2020

179.0 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2020:

766 kcal

Fat: 30.31g | Prot: 47.36g | Carb: 71.86g. Breakfast: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Skogaholm Limpa, Zucchiniplättar. Lunch: Protein.Se Slim Måltidsersättning Choklad. Dinner: Pasta Carbonara, Protein.Se Slim Måltidsersättning Choklad. more...

1984 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Allsun's Journal, 19 February 2020

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