Weigh In record (no journal entry) for 19 February 2020
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130.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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752 kcal
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Fat: 30.62g | Prot: 36.71g | Carb: 77.42g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Bananas , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. more...
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losing 0.7 lb a week
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daschneider's weight history
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