lorinh's Journal, 19 February 2020

BodyTrace
210.5 lb Lost so far: 11.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2020:
1191 kcal Fat: 61.09g | Prot: 41.59g | Carb: 120.85g.   Breakfast: Dunkin' Donuts Coffee with Cream. Lunch: Vegetable Soup (Home Recipe), Ranch Salad Dressing , Italian Dressing (made with Vinegar and Oil), Fazoli's Cheese Pizza Slice, Dinner Rolls , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cheese Pizza. Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
280 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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