Weigh In record (no journal entry) for 19 September 2010
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156.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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940 kcal
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Fat: 33.00g | Prot: 9.00g | Carb: 158.00g.
Breakfast: Jelly Filled Donut. Snacks/Other: honey crisp apples. more...
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losing 3.5 lb a week
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drj400m's weight history
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