Weigh In record (no journal entry) for 03 April 2013
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1055 kcal
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Fat: 21.17g | Prot: 129.93g | Carb: 78.52g.
Breakfast: Egg, Sweet Potato. Lunch: Skinless Chicken Breast, Sweet Potato. Snacks/Other: Latte Coffee. more...
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losing 1.4 lb a week
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jamese's weight history
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