Weigh In record (no journal entry) for 19 February 2020
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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677 kcal
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Fat: 34.66g | Prot: 42.46g | Carb: 42.87g.
Breakfast: Брынза, Хлеб Зерновой, Сыр Домашний, Вареное Яйцо, Брынза, Finn Crisp Хлебцы Ржаные Original. more...
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gaining 3.3 lb a week
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