Weigh In record (no journal entry) for 19 February 2020
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155.0 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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437 kcal
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Fat: 13.92g | Prot: 35.73g | Carb: 38.85g.
Lunch: Barilla Паста, Долмио Традиционный Итальянский Соус, Куриные Голени с Кожей. more...
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gaining 4.6 lb a week
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