Weigh In record (no journal entry) for 19 February 2020
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116.6 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1640 kcal
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Activities & Exercise:
Reading - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Samsung Health - 5 hours and 30 minutes. more...
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losing 4.6 lb a week
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dupa.w.kwiatach's weight history
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