Weigh In record (no journal entry) for 19 September 2010
|
109.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2010:
|
1766 kcal
|
Fat: 87.82g | Prot: 51.50g | Carb: 198.09g.
Breakfast: Popcorn Butter 100 Calorie Pop, LOW CARB FLOUR FAJITA, Large Eggs, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices. Lunch: Chocolate Chip Cookie, Hamburger Bun, 1/3 lb Beef Patty, Potato Wedges. Snacks/Other: Turkey Sandwich with Spread, Cool Ranch Dippin' Sauce, Garden Salsa Sun Chips, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie. more...
|
|
1256 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|