Weigh In record (no journal entry) for 19 February 2020
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146.4 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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257 kcal
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Fat: 19.41g | Prot: 12.68g | Carb: 7.62g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Вареное Яйцо. more...
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gaining 0.3 lb a week
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