Weigh In record (no journal entry) for 18 February 2020
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157.2 lb
Lost so far: 16.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1305 kcal
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Fat: 85.45g | Prot: 79.11g | Carb: 57.19g.
Breakfast: Butter , Farmer John Classic Pork Sausage, Whole Milk, Scrambled Egg. Lunch: Avocados From Mexico Avocado, Onions , Corn, Chicken Breast, Safeway Fire Roasted Diced Tomatoes, Ortega Tortilla Strips. Dinner: Wal-Mart Eye of Round Steak, Coconut Oil, Cooked Asparagus (from Fresh). Snacks/Other: Waterloo Sparkling Water, Baby Carrots , Butter , Wal-Mart 6" Flour Tortillas, Hummus. more...
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losing 2.8 lb a week
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DesiraeMoore's weight history
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