Naek lagi deh 😆
|
131.4 lb
Lost so far: 55.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
1083 kcal
|
Fat: 53.66g | Prot: 52.78g | Carb: 99.60g.
Breakfast: Green Tea. Lunch: Lettuce Salad with Assorted Vegetables, White Rice, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin. Dinner: Tomatoes, Fried Rice, Cucumber. Snacks/Other: Rebo Kuaci Original, Papaya, Good Day Mocacinno, Avocado. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonicte's weight history
|