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3 days same weight. I have the flu so I expect for there to be a decrease. I hate being sick...
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209.4 lb
Lost so far: 12.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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1488 kcal
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Fat: 54.92g | Prot: 52.66g | Carb: 194.26g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Instant Oatmeal - Cinnamon & Spice, Pure Blends Avocado Oil Buttery Spread. Lunch: Campbell's Well Yes! Mediterranean-Style Wedding Soup, Pure Blends Avocado Oil Buttery Spread, Thomas' Original English Muffins, Cheese. more...
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gaining 0.0 lb a week
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