Weigh In record (no journal entry) for 03 April 2013
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144.6 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1868 kcal
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Fat: 75.81g | Prot: 77.92g | Carb: 201.35g.
Breakfast: Kaffee, Apfel, Haferflocken (Großblatt), Kondensmilch, Kaffeesahne. Lunch: Gouda oder Edamer, Weizenmischbrot, Ravioli mit Käsefüllung, Alpenmilchcreme. Dinner: Appetitsild, Gekochtes Ei, Weizenmischbrot. more...
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2113 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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marriechenxxx's weight history
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