Weigh In record (no journal entry) for 18 February 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1015 kcal
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Fat: 49.77g | Prot: 30.12g | Carb: 107.73g.
Breakfast: Bai Bolivia Black Cherry, Oatmeal. Lunch: Sweetgreen Spicy Cashew Dressing, Sweetgreen Spicy Thai Salad, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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losing 1.1 lb a week
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