Weigh In record (no journal entry) for 18 February 2020
|
155.0 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
967 kcal
|
Fat: 37.04g | Prot: 37.46g | Carb: 124.31g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Banana Prata, Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos, Banana Prata. Lunch: Torta de Sardinha, Torta de Sardinha. Snacks/Other: Bolo de Fubá. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.giorisatto's weight history
|